Shortness of breath is a common disease in many people. If it is not treated properly and in time, it will can cause more serious and complex illnesses and may even affect life.
However, shortness of breath can be cured quickly by simple, easy-to-use and home-made remedies without the need for antibiotics. Please refer home remedies for the shortness of breath to have the knowledge and experience to treat this disease the best and most effective.
What is shortness of breath?
Shortness of breath is a particularly uncomfortable feeling when breathing.
Patients describe many conditions such as: insufficient air, no air flow into the lungs, chest is tight or feeling choking … The agitation is rapid (normally 12-16 beats per minute). It can be divided into acute shortness of breath and difficulty breathing slowly to the level of acute.
The shortness of breath is common in the following cases:
Catching bronchitis, pneumonia or prolonged infection such as tuberculosis or chronic bronchitis. Shortness of breath in this case is usually accompanied by a fever or a change in the color of the sputum.
Bronchial asthma, chronic obstructive pulmonary disease which is usually accompanied by wheezing.
Lung cancer: shortness of breath often accompanied by poor eating, thinning. Patients are often addicted to heavy cigarettes.
Pulmonary embolism: dyspnea usually occurs suddenly and is often associated with shallow shortness of breath and accompanied by chest pain.
Heart failure: shortness of breath in heart failure is due to decreased ability of cardiomyopathy to increase blood pressure around the lungs.
Anemia: Reduced red blood cells do not provide enough oxygen to meet the needs of the body.
Chronic kidney and liver disease: the increase of fluid intake to the lungs reduces oxygen exchange in the lungs, causing shortness of breath.
How to identify shortness of breath is a symptom of a disease:
- Having shortness of breath lastly and persistently. If shortness of breath occurs only briefly and suddenly with severe symptoms, additional testing is needed.
- Shortness of breath when resting.
- Shortness of breath while exertion.
- Shortness of breath when lying down.
- Shortness of breath accompanied by symptoms such as chest pain and spread to hands, neck and jaw; swelling of the legs, feet; gain weight or lose weight in a confusing manner; feeling tired at times; sweat; coughing out yellow, green, sputum or phlegmatic sputum; fever; wheeze; persistent cough; the fingernails or lips are purple blue.
Home remedies for shortness of breath
Method 1: Ginger
Ingredients for making ginger tea:
1 cup of water
2 teaspoons of honey
¾ scoop of ginger powder
3 bags of tea bag – for 3 people
¾ cup of milk.
How to do: If you do not have fresh ginger, you can use ginger powder instead.
With this preparation, first use a small pan, pour the water into the pan. Boil water, then add honey and ginger powder.
Then, reduce the heat, put on the lid and let it boil for about 10 minutes.
Turn off the stove, support the pan over fire, dip tea bags into hot ginger juice.
Continue to cover the pan, soak ginger tea in about 5-7 minutes.
Finally, you throw away tea bags, pour tea into the cup
Add milk to stir and enjoy.
You can keep tea in the refrigerator when you drink, bring it back to heat.
Method 2: Herb leaves
Taking the sauna with herb leaves is a popular folk method for solving this disease. Leaves should also be selected accordingly, avoiding the leaves can be toxic essence. Among them, the most popular are lemon leaves, perilla, mint, ginger leaves, safflower, incense, wormwood …
You only need 5-6 lemongrass, 1 lemon, 1 teaspoon of salt and 1 liter of water, 3-4 types of herbs leaves.
Firstly, you wash the ingredients
Crush lemongrass, slice the lemon (keep the peel) or squeeze straight lemon juice into the pot.
You put all the prepared ingredients in the pot with 1 liter of water
Boil until the water is well boiled.
Place the pot in front of you, cover the blanket and slowly open the flask for the steam to escape, so that the heat is at the level of tolerance.
Breathe deeply and strongly to oils deep into the alveolus.
Duration of the sauna is about 10-15 minutes.
After that, you open the blanket, wipe off sweat with a clean towel.
Notes: People with high blood pressure, cardiovascular disease, skin disease, pregnant women, sweat, blood loss, new illness, elderly, children under 12 … should not take the sauna.
Before taking the sauna, the patient needs to cleanse the body. Do not take a bath immediately after taking the sauna.
Method 3: Beetroot
You need 500 grams of beetroot and 2 tablespoons of yellow sugar.
Firstly, wash the beetroots, peel off, drain and divide into 2 parts.
Then, put the beetroot into the liquidizer to get the juice.
Dissolve the sugar with water, then add to the pot, boil gently.
When the water is yellowish, you support the pot over fire and keep it to cool down.
When the sugar water cool, add to the beetroot juice and drink. You should drink 1 time a day.
Method 4: Onion
Wash a bulb of onion and then chop or pound it for greater efficiency.
Then take a thin towel to tie tightly and come the towel closer the nose to smell.
At first, the smell of onion makes you slightly uncomfortable but you try to tolerate for a while, shortness of breath will be eliminated quickly.
Method 5: Tomato
Soak the tomatoes into salty water for 15 minutes.
Pick up to drain, slice the tomatoes into many parts as you like
If used to squeeze it should be sliced little, or if grinded, it should be sliced slightly smaller because the soft tomato is not too difficult for it.
Add the tomatoes to the liquidizer, add sugar or honey
Grind well-kneaded and pour into the large bowl.
Use a filter or sieve to remove the water and drink.
Shortness of breath may be acute or chronic. You can apply these above home remedies for shortness of breath to treat this disease. However, in cases of acute such as acute asthma, chronic obstructive pulmonary disease, pneumothorax …, the patient should be taken quickly to the nearest medical facility for emergency treatment because it can be dangerous for the life of the sick person.
Do not buy your own medication for treatment because doing so will not only cure it but sometimes make it worse or more dangerous, not including the expense.
Source: https://authorityremedies.com/home-remedies-for-shortness-of-breath/